Does Sleeping Beauty actually leave you sleeping like a Belle?

tea pot with leaves

We all know that beloved plant lavender, famous for its indulgent fragrance and vibrant colour, and some may have heard of chamomile, a daisy-like flower popular in herbal medicine. But these two aren’t just all for show! As herbal teas, the two elicit calming effects and even help with a better night’s sleep.  Back in […]